Do you want to:

– gain confidence

–  feel fitter and stronger

– learn how to protect yourself?

Then join our 10-week female self defence course.

Run by a female Sensei for women (high school age and above).

Day and time: Fridays 6.30pm-8pm (first session is 28 April)

Sylvania Heights Youth Club, Box Rd, Sylvania (cost: $120)

For more information, contact: Sue 0415 811 970

Koshinryu Jujutsu also runs an open jujustu training session
every Tuesday evening (6.30pm to 8pm).

Facebook:  koshinryujujutsusylvaniaheights